SoulTalk... Everyday Magic for Heart & Growth
SoulTalk… Everyday Magic for Heart & Growth with Manuela Portmann
✨ Welcome and Grüezi! SoulTalk… Everyday Magic for heart & growth is a bilingual podcast for heart-led women, soulful leaders, and creative spirits who want to grow personally and spiritually – while living and leading with more authenticity, ease, and joy.
Hosted by Manuela Portmann – transformational hypnotist, intuitive mentor, and spiritual guide from Switzerland – this podcast is your cozy corner for conversations that touch both heart and mind.
Here, we talk about the real stuff: self-awareness, emotional well-being, subconscious reprogramming, intuition, abundance, spiritual growth, and those everyday stories that quietly change everything.
💫 Through gentle reflections, honest storytelling, and practical tools, you’ll learn how to
🩷 reconnect with your inner truth and self-worth
🩷 release old patterns and lead with your natural energy
🩷 invite more flow, trust, and magic into your everyday life
Some episodes are deep and reflective, others light and joyful – all are infused with heart, humor, and a spark of Swiss soul.
Subscribe to SoulTalk… Everyday Magic and step into a space where growth feels kind, spirituality feels grounded, and your everyday life becomes your most beautiful playground.
With love from Switzerland,
Manuela 🩷
SoulTalk… Everyday Magic for Heart & Growth with Manuela Portmann
✨ Grüezi & herzlich willkommen! SoulTalk… Everyday Magic ist ein zweisprachiger Podcast für herzgeführte Frauen, bewusste Leaderinnen und kreative Seelen, die persönlich und spirituell wachsen möchten – mit mehr Leichtigkeit, Freude und Authentizität.
Moderiert von Manuela Portmann – Transformations-Hypnotiseurin, intuitive Mentorin und spirituelle Begleiterin aus der Schweiz – ist dieser Podcast dein Ort für ehrliche Gespräche, berührende Geschichten und geerdte Spiritualität.
Hier geht’s um das, was wirklich zählt: Selbstfürsorge, emotionale Balance, Unterbewusstsein, Intuition, Manifestation, Kreativität, Fülle und die kleinen Alltagsmomente, die dein Leben verwandeln.
💫 In jeder Episode erwarten dich
🩷 ehrliche Impulse und persönliche Geschichten
🩷 kleine Werkzeuge für große Bewusstseinsveränderung
🩷 Inspiration, wie du Vertrauen, Ruhe und Flow in dein Leben einlädst
Manche Folgen sind tief und transformierend, andere leicht und humorvoll – alle sind getragen von Herz, Bewusstsein und einer Prise Alltagsmagie.
Abonniere SoulTalk… Everyday Magic und entdecke, wie Spiritualität und Alltag zusammenfließen – damit dein Leben sich genauso leicht anfühlt, wie es gemeint ist.
Mit Liebe aus der Schweiz,
Manuela 🩷
SoulTalk... Everyday Magic for Heart & Growth
84 I Gratitude That Changes You - Not Just Your Words
Gratitude isn’t a word. It’s a frequency. And when you drop into it, your whole body remembers what it means to be alive.
Hey my loves, and a warm Grüezi from Switzerland 🩷✨
In today’s episode, we’re exploring something simple - and at the same time, completely life-changing:
Gratitude.
Not the polite “thank you”…
but the kind of gratitude you can feel in your whole nervous system.
The kind that brings you into the now. The kind that softens your breath. The kind that makes every cell hum.
I share a few moments from my last days -
like sitting on a snowy bench with a cappuccino and a heart on the foam…
just watching the quiet landscape…
feeling this deep, unexpected rush of “I’m so grateful to be here.”
Or the morning after, sitting on my sofa, looking out into the snowy stillness…
and feeling gratitude not for a big moment,
but for my life, exactly as it is right now.
Not because everything is easy.
But because gratitude reminded me: I’m here. I’m alive. I’m held.
Before we dive in, I want to ask you:
💫 When was the last time you felt gratitude in your body - not just in your head?
💫 What shifts inside you when you slow down enough to notice what’s already here?
💫 And what if gratitude isn’t something you “reach”… but something you practice until your heart recognizes it?
In this episode, you’ll discover:
✨ why gratitude is a frequency, not a thought
✨ how your nervous system responds to embodied appreciation
✨ the tiny moments that activate presence, softness & trust
✨ why consistency matters more than motivation (The 6-Minute Diary => link)
✨ easy ways to feel grateful today - even in a challenging season
This episode is for you if you’re longing for a gentle reset,
a softer way to come back to yourself, and a simple daily practice that brings more calm, clarity and inner abundance.
How to connect with me:
🩷 hello@manuelaportmann.com
🩷 www.manuelaportmann.com/workwith
🩷 Authentic Flow Membership
🩷 Newsletter Sign-Up
Gratitude is a doorway - and every time you walk through it, life softens for you.
Thank you for being here. Every download is a moment of soul-to-soul connection💫.
With love,
Manuela 🩷
Soultalk... Everday Magic is a bilingual podcast for heart-led women, soulful leaders, and conscious creators who want to grow personally and spiritually while building an aligned life and business. Topics include subconscious reprogramming, mindset shifts, emotional well-being, self-talk, manifestation, intuition, creativity, abundance, and daily rituals for heart-centered living. With episodes in English & German, hosted by Manuela Portmann – hypnotist, spiritual mentor, and creative soul – this podcast invites you to align your energy, expand your impact, and live with more ease, joy, and authenticity.